Decoding the mystery of whether boiled alkaline ionized water is good, beneficial or harmful

Alkaline ionized water (alkaline water) in recent years has attracted the attention of many consumers because of its potential health benefits. However, besides the benefits, many people also wonder whether boiled alkaline ionized water is good? This article will provide you with detailed information about this issue, and also share more about the shelf life and best materials for preserving alkaline ionized water.

1. Is boiled alkaline ionized water good?

Basically, boiling alkaline ionized water is not harmful to health. However, it may negate some of the potential benefits of this type of water:

• Loss of active hydrogen: Active hydrogen (H2) is a powerful antioxidant, helping to neutralize free radicals, protect cells from damage and reduce the risk of chronic diseases such as cancer and heart disease. circuit,... Alkaline ionized water is created by electrolysis of water, helping to increase H2 content compared to regular water.However, when boiled at high temperatures (about 100°C), H2 will evaporate, losing the antioxidant effect of alkaline ionized water.
• Changing pH: Alkaline ionized water has a high pH (from 8.5 to 9.5), helping to neutralize acids in the body, supporting digestion and strengthening the immune system. However, when boiled, the pH of alkaline ionized water can change, even dropping to neutral (pH 7). This eliminates the alkalizing effect of alkaline ionized water.
• Creating white residue: When boiling alkaline ionized water, minerals such as calcium and magnesium can precipitate due to high temperature, forming white residue. Drinking water with white residue can affect taste and pose a potential long-term risk of kidney stones.
• Loss of taste: Alkaline ionized water has a naturally sweet taste due to its high mineral content. When boiled, this sweetness can disappear, causing the water to become bland and lose its characteristic flavor.

Therefore, you should limit boiling alkaline ionized water if possible. Instead, you can use alkaline ionized water at room temperature or gently heat it in the microwave on a low setting.

2. Shelf life of alkaline ionized water

Busy lives make us prefer convenient foods and drinks. Alkaline ionized water with many health benefits is a great choice for quenching thirst and supplementing minerals. However, many people wonder about the shelf life of this water.

The time to use alkaline ionized water depends on the storage environment:

• Room temperature: Should be used within 24 hours.
• Refrigerator: Can be stored for up to 2 days.

Note:

• You should use alkaline ionized water within 15 minutes after removing it from the filter to ensure optimal mineral and nutrient content.
• When you need to bring water when going to school, going out, etc., keep it in a dark, airtight, UV-resistant bottle and use within 24 hours.

3. Instructions for preserving good alkaline ionized water

• Store in a cool, dry place: Avoid direct sunlight and high temperatures.
• Close the jar lid: After use, close the jar lid tightly to avoid bacteria from entering.
• Use a suitable container: You should use a glass bottle or high-quality plastic bottle to store alkaline ionized water.
• Limit contact with metal: Do not pour alkaline ionized water directly from the bottle into a metal cup.

Hopefully the above article has explained whether boiled alkaline ionized water is good for you or not. Alkaline ionized water brings many health benefits, however, boiling alkaline ionized water will lose these benefits. Therefore, it is recommended to use alkaline ionized water directly without boiling.

To ensure quality and take full advantage of the benefits of alkaline ionized water, you should choose products from reputable brands with clear origins. Sapuwa alkaline ionized water is a reliable choice with modern production processes and strict quality control, providing safe and healthy alkaline ionized water.

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