Revealing the truth about whether children can drink alkaline ionized water

Alkaline ionized drinking water, or another name for alkaline electrolyzed water, is water created by water electrolysis processes, helping the water molecular structure to change and raise the pH. In recent years, alkaline ionized drinking water has received increasing attention because of its potential health benefits. So, can children drink alkaline ionized water? This article SAPUWA will provide the necessary information in detail about this issue.

1. Can children drink alkaline ionized water?

The answer to this question will definitely be HAVE And there is absolutely scientific basis for this assertion. This is also a source of drinking water that brings many benefits to children's health and development. However, when giving children alkaline ionized water, it needs to be done properly and appropriately for each age to be safe and effective because children's bodies and digestive systems are still very immature and vulnerable.

Some scientific evidence:

• In Japan, a scientific study showed that children who drank alkaline ionized water for 6 months had a 20% lower rate of respiratory diseases than children who drank regular water.
• Another study on 42 children aged 6-13 showed that children with a body pH > 7.0 will have a higher IQ than children with a pH < 7.0.

2. The benefits of alkaline ionized drinking water for children

Alkaline ionized water offers many potential benefits for children's health, including:

Supports metabolism

Alkaline ionized water has a molecular structure 5 times smaller than regular water, and also contains many trace minerals that are beneficial to the body such as Ca, Mg, Na, K to help children absorb nutrients and metabolize more easily. . Besides, it will help children not have anorexia, especially the brain and neurons work better and help children always have enough energy for learning, playing and entertainment activities.

Improve IQ in children 

According to experts, alkaline ionized water has the ability to increase children's IQ, help increase blood circulation to the brain, and provide oxygen and nutrients necessary for children's brain development. With properties rich in active hydrogen, alkaline ions will provide oxygen to the brain and promote blood circulation in the child's body. From there, we can see the importance of alkaline ionized water for children's brain thinking in each stage of brain development and improving children's awareness.

Increase children's resistance and immune system

With natural mild alkalinity, it helps neutralize excess acid in the body, balancing acid and alkalinity for children against digestive-related pathogens. Furthermore, hydrogen molecules help eliminate harmful free radicals, increase resistance, enhance the immune system and support effective disease treatment. 

Promote children's physical growth

Minerals that are good for bones and joints such as Calcium, Magnesium, Potassium, Sodium,... in alkaline ionized water, support bone and muscle development and promote children's height growth better.

3. How to use alkaline ionized water for children

For children under 1 year old

At this stage, the baby's digestive system is not fully developed and is still very immature, so the baby can only drink breast milk, formula milk or regular water with a pH of ~7 to mix milk for the baby. little.

For children from 1-5 years old

From 1 to 5 years old, children can get used to alkaline ionized water in small doses of 125-250ml per day. But because children are still too young, at this age they should still limit exposure to acidic causes. You can give your baby neutral water with a pH of 8-8.5 and drinking alkaline ionized water is not really necessary. necessary for children. 

Children should drink it about 30 minutes before or after meals. Avoid drinking during meals because it can affect the child's digestive process.

For children from 6-12 years old

At this age, babies become more active and active. Exposure and supplementation with alkaline ionized water with pH ~ 8.5 helps hydrate quickly, restore the body and reduce fatigue after activities. move, play, study. Furthermore, alkaline ions will help the body eliminate toxic substances that are not good for health.

For children 12 years and older

This is the time when children are most sensitive to stress during the learning process or psychological stress, the first collisions in life when starting adulthood. Therefore, the appropriate pH level in alkaline ionized water will be about 9.0-9.5, equivalent to 4-6 glasses of water per day. Alkaline ionized water not only helps neutralize acidity in the body but also strengthens the immune system, limits stressors, and brings good physical and mental health to children.

4. Some notes when giving children alkaline ionized drinking water

To ensure safety and effectiveness when children use alkaline ionized water, parents need to note the following points:

Choose a pH suitable for children

For each stage of child development, parents should choose alkaline ionized water with a pH appropriate to the child's age, body and digestive system to bring the best health effects.

Observe your child's reactions after drinking

Monitor your child's reactions and health status after drinking and using alkaline ionized water. If you detect any unusual signs such as diarrhea, constipation, vomiting, etc., stop giving it to your child and immediately consult a doctor.

Some children may be sensitive to alkaline ionized water and will experience symptoms such as rashes, itching, discomfort, etc. If this happens, stop letting your child drink it and consult a doctor. .

Do not use to mix milk

Although alkaline ionized water brings many health benefits, it can affect the quality of milk when mixed and reduce the baby's ability to absorb nutrients.

Do not use alkaline ionized water when taking medication

Do not use alkaline ionized water for children to take medicine because it can cause counter-effects of the medicine. Give your child about 40 minutes before or after taking the medicine.

Do not drink alkaline ionized water during your child's meals

The minerals in alkaline ionized water will affect the child's food digestion system, causing the child to feel indigestion and pain in the abdomen. You should give it to the child after meals at least 30 minutes to 1 hour.

Combined with a reasonable diet

Alkaline ionized water can only provide part of a child's nutrition and health care regimen. You should combine giving children nutritious meals, eating lots of fruits and vegetables, getting enough sleep and exercising regularly to strengthen their resistance, immune system and support their rapid development.

Through the above article, you have surely answered the question "Can children drink alkaline ionized water" and have more useful information. Alkaline ionized water is an essential supplement for children's health, bringing many benefits such as supporting the digestive system, strengthening the immune system, promoting brain development and helping children sleep better. Choose SAPUWA - Vietnam's leading alkaline ionized water to bring your children clean water, helping them develop comprehensively.