Revealing the reasons why you should drink alkaline ionized water

In recent years, alkaline ionized water has increasingly attracted consumers' attention because of its potential health benefits. This type of water is created by electrolysis of regular water, which increases the pH and produces more active hydrogen. So, Why should you drink alkaline ionized water?? In this article, Saigon SAPUWA Pure Drinking Water Co., Ltd. will provide you with scientific information about the concept, benefits and effects of this type of water, thereby helping you make wise decisions for your health. health of yourself and your family.

1. What is alkaline ionized water?

What is alkaline ionized water?

In 1964, while studying the "mechanism of buds blooming into flowers" of plants, Professor of Agriculture Akihiro Yamashita of Nagoya University, Japan accidentally discovered a special type of water. He temporarily named it "body water" because it is present in all living organisms, from plants to animals and even humans. Unlike ordinary water, this "body water" has extraordinary properties, has immunity, prevents diseases and slows down the aging process of cells. The birth of electrolysis technology in 1966 opened the door to realizing people's desire to create convenient and quick alkaline ionized water.

Alkaline ionized water, or another name for alkaline electrolyzed water, is water created through the electrolysis process, the steps of changing the water molecular structure, creating slightly alkaline water, with a pH of 8.5. -9.5. After the electrolysis process, alkaline water is created from Hydrogen and Hydroxide radicals with alkaline properties, helping to remove impurities and adding essential minerals such as calcium, magnesium, potassium,...

2. Why should you drink alkaline ionized water?

What wonderful benefits does alkaline ionized drinking water bring to our human health? Why should we drink alkaline ionized water? SAPUWA will answer those questions with the following reasons:

Balances pH and prevents some diseases

Balances pH and prevents some diseases

The human body tends to acidify when eating a lot of fatty meat, red meat, eating a lot of starch, processed foods or drinking alcohol, soft drinks, using stimulants or other effects. From environmental pollution, ultraviolet rays cause many health problems, the body is more susceptible to diseases such as gout, diabetes, joint disease, obesity, cardiovascular disease, stomach disease, colon disease. colon, even cancer.  

Alkaline ionized water with mild alkalinity helps balance the body's pH, bringing it to an ideal pH balance (pH 7.35 - 7.45), thereby supporting the prevention and improvement of diseases related to acidification.

Supports the balance of acid-alkaline environment in the body

  • Alkaline ionized water helps neutralize acidity in the body, helping to reduce the risk of chronic diseases such as cardiovascular disease, diabetes, osteoporosis, gout, cancer,...
  • Helps improve gastric reflux, reduce symptoms of discomfort, heartburn, indigestion...
  • Helps eliminate uric acid from the body, supports the treatment of gout, and reduces pain caused by gout.
  • Balances acid levels, protects bones and joints, reduces the risk of osteoporosis, osteoarthritis, and supports effective treatment of bone and joint diseases.

Antioxidant alkaline ionized drinking water

Why should you drink alkaline ionized water? Alkaline ionized water contains abundant active hydrogen, creating strong antioxidant properties, strengthening the immune system, increasing resistance, eliminating free radicals better than some foods such as apples, bananas, Green tea, pumpkin,... help the body effectively prevent diseases.

Improves recovery of skin-related damage quickly

Improves recovery of skin-related damage quickly

Alkaline ionized water molecules are up to 5 times smaller than regular water molecules and are about 0.5 nanometers in size while regular water molecules are 2.5 nanometers in size. Therefore, the ability to purify the body and eliminate toxins quickly, supporting the cell regeneration process, thereby making the skin bright, smooth, healthy and improving skin problems such as acne, melasma, freckles,...

Rich in trace minerals that are beneficial for health

Alkaline ionized drinking water provides essential minerals such as calcium, magnesium, potassium, zinc, iron, etc., helping the body absorb better, the digestive system works effectively, adds resistance, and is good for the heart. and nervous system.

Reduce stress, improve sleep

Reduce stress, improve sleep

Balances electrolytes in the body, helps reduce tension, stress, anxiety, helps the body relax and improve better sleep quality.

Slow down the aging process

Supports the regulation of substances in the body, slows down the aging process of cells, helps protect the skin from harmful agents such as UV rays, polluted environment,... and makes the skin bright, smooth and tight. healthier.

3. Is drinking alkaline ionized water good?

With the health benefits, you surely have the answer to the question "Is drinking alkaline ionized water good?". However, it should be noted that alkaline ionized water is not a cure. The use of alkaline ionized water needs to be combined with a reasonable diet and lifestyle to achieve the best results.

4. Scientific evidence about alkaline ionized drinking water 

Alkaline ionized drinking water is created from modern electrolysis technology, bringing many health benefits and has been verified by experts and prestigious organizations in the world and in Vietnam.

4.1. Certification from health authorities

  • Japanese Pharmaceuticals and Medical Devices Act (2005): Recognizes the effects of alkaline ionized water in improving digestion, reducing stomach pain, supporting excretion, preventing diarrhea, constipation, and excess weight. Stomach acid and intestinal acid control.
  • Korean Ministry of Food and Drugs: Recognizes that "Alkaline ionized water has a very good effect in enhancing immunity and helping the digestive system function better."

4.2. Scientific research

  • US National Library of Medicine (Pubmed) and British Medical Journal (Medwire): Proving the effect of alkaline ionized water in supporting the treatment of chronic diseases.
  • Doctor Hiromi Shinya (Japan): Pointed out "The unrivaled source of good water with the ability to hydrate, detoxify, and prevent oxygen is alkaline ionized water."
  • Doctor Gerald Bresnahan (USA): Sharing about the use of alkaline ionized water for health care with famous figures, said hundreds of thousands of patients have improved their health by drinking alkaline ionized water every day.
  • Doctor Theodore A Baroody (USA): Using alkaline ionized water as supportive therapy for patients, achieving markedly improved results.
  • Doctor Horst S. Fitzer (UK): Encourage people to use alkaline ionized water to improve their health.

4.3. Research in Vietnam

Doctor - Herbalist Ngo Duc Vuong: Affirms that regular use of alkaline ionized water helps optimize health and prevent many diseases thanks to its alkaline-rich, anti-oxidant properties, containing many micro-minerals and microscopic molecular structures. .

5. Some notes when using alkaline ionized water

Some notes when using alkaline ionized water

Although alkaline ionized water really has many health benefits, if it is overused or used incorrectly, it can lead to many consequences that affect the body. Below are some notes when using alkaline ionized water to ensure effectiveness and safety:

  • Choose a reputable brand that produces alkaline ionized water with quality certification to ensure health safety.
  • Use according to the manufacturer's instructions, do not drink too much, an average of 2 liters per day and combine with a scientific diet and lifestyle to achieve effectiveness.
  • You should consult a doctor before use for children under 3 months old, people taking medication, or people with kidney disease because it may affect their health.
  • You should store alkaline ionized water in a sealed bottle, in a cool area, avoiding direct exposure to direct sunlight.

Through the above article, SAPUWA has compiled the reasons and information why you should drink alkaline ionized water along with some scientific and health evidence about alkaline ionized water rich in active hydrogen and essential minerals that bring many benefits. Great health benefits. Choose SAPUWA - Vietnam's leading alkaline ionized water to supplement your body with "super healthy" water every day.


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